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Sep 30, - The female urethra emerges above the vaginal opening as it passes The IUS muscle controls the flow of urine by contracting around the. Kegel exercises can prevent or control urinary incontinence and other pelvic floor You can do Kegel exercises, also known as pelvic floor muscle training, just. The benefits of pelvic floor muscle exercises
Skeletal muscle is one of three major muscle types, the others being cardiac muscle and smooth muscle. It is a form of striated muscle tissue , which is under the voluntary control of the somatic nervous system. A skeletal muscle refers to multiple bundles fascicles of cells joined together called muscle fibers.